Saturday, December 27, 2008. Ma-Ta made and Ermek made it home Dec. We have so many people to thank - your support of both of us - has been overwhelming to say the least. Marc, Barbi, Kenz thank you for letting me lean on you. and Barb - for telling me to keep my chin up.

Sunday, January 18, 2009. PH is where its at! The Wolfe Clinic - Acid and Alkaline Food Chart. Are You Eating Enough Alkaline Foods to Maintain Vital Health? This chart provides information that shows the contribution of various food substances to the acidifying of body fluids, and ultimately, to the urine, saliva, and blood. In general, it is important to eat a diet that contains foods from both sides of the chart. People vary, but for most,. The ideal diet is 75 percent alkalizing.